{"title":"Seeds \u0026 Nuts","description":"","products":[{"product_id":"chia-seeds-50g","title":"Premium Chia Seeds 50g","description":"\u003cp\u003eTiny but mighty. Our premium chia seeds are loaded with omega-3 fatty acids, fibre and protein — a superfood essential for sustained energy, weight management and digestive wellness.\u003c\/p\u003e\u003ch4\u003eKey Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHigh in omega-3 fatty acids and antioxidants\u003c\/li\u003e\n\u003cli\u003eExcellent source of plant protein and fibre\u003c\/li\u003e\n\u003cli\u003ePromotes fullness and supports weight loss\u003c\/li\u003e\n\u003cli\u003eAids digestion and gut health\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to Use\u003c\/h4\u003e\u003cp\u003eSoak 1-2 tablespoons in water, juice or plant milk for 10 minutes to form a gel. Add to smoothies, oats, yoghurt, puddings or baked goods.\u003c\/p\u003e\u003ch4\u003eQuality Promise\u003c\/h4\u003e\u003cp\u003e\u003cem\u003eEthically sourced and quality-tested. 100% natural — no fillers, no additives.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use, especially if you are pregnant, breastfeeding or on medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"All Natural","offers":[{"title":"Default Title","offer_id":43733148467278,"sku":"AN-CHIA-50","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/5018\/5038\/files\/chiaseeds_7f4c5fbf-f43a-4ed2-bdd2-c277828d466a.png?v=1778335570"},{"product_id":"flaxseeds-50g","title":"Whole Flaxseeds 50g","description":"\u003cp\u003eNutty, nutrient-dense flaxseeds rich in plant-based omega-3 (ALA), lignans and fibre. A daily essential for heart health, hormonal balance and a happy gut.\u003c\/p\u003e\u003ch4\u003eKey Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eRich source of omega-3 ALA and lignans\u003c\/li\u003e\n\u003cli\u003eSupports hormonal balance\u003c\/li\u003e\n\u003cli\u003ePromotes regular digestion\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to Use\u003c\/h4\u003e\u003cp\u003eGrind 1-2 tablespoons fresh and sprinkle over oats, yoghurt, salads or smoothies. Store in a cool dry place after opening.\u003c\/p\u003e\u003ch4\u003eQuality Promise\u003c\/h4\u003e\u003cp\u003e\u003cem\u003eEthically sourced and quality-tested. 100% natural — no fillers, no additives.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use, especially if you are pregnant, breastfeeding or on medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"All Natural","offers":[{"title":"Default Title","offer_id":43733148500046,"sku":"AN-FLAX-50","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/5018\/5038\/files\/Flaxseeds.png?v=1778335027"},{"product_id":"fenugreek-seeds-100g","title":"Whole Fenugreek Seeds 100g","description":"\u003cp\u003eAromatic golden fenugreek seeds, traditionally used to support healthy appetite, blood-sugar balance and mother-friendly wellness.\u003c\/p\u003e\u003ch4\u003eKey Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy appetite and weight gain\u003c\/li\u003e\n\u003cli\u003eHelps maintain balanced blood sugar levels\u003c\/li\u003e\n\u003cli\u003eTraditionally used for lactation support\u003c\/li\u003e\n\u003cli\u003eRich in plant compounds and fibre\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to Use\u003c\/h4\u003e\u003cp\u003eSoak 1 teaspoon in water overnight and drink the water on an empty stomach. Or grind and add to curries, breads and spice blends.\u003c\/p\u003e\u003ch4\u003eQuality Promise\u003c\/h4\u003e\u003cp\u003e\u003cem\u003eEthically sourced and quality-tested. 100% natural — no fillers, no additives.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare practitioner before use, especially if you are pregnant, breastfeeding or on medication.\u003c\/small\u003e\u003c\/p\u003e","brand":"All Natural","offers":[{"title":"Default Title","offer_id":43733148532814,"sku":"AN-FEN-100","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/5018\/5038\/files\/fenugreekseeds.png?v=1778334885"}],"url":"https:\/\/www.allnatural.co.za\/collections\/seeds-nuts.oembed","provider":"ALL NATURAL","version":"1.0","type":"link"}